STRENGTH. RESILIENCE. CONFIDENCE.

Therapy for anxiety, depression, trauma, mood or relationship struggles.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

HELPING YOU GET BACK TO ENJOYING LIFE

Are you experiencing exhaustion, anxiety, or a sense of dissatisfaction with your current life situation? Are you having trouble adapting to recent changes or managing unexpected losses in your life? Do you yearn for a sense of inner peace and balance? Counseling can provide you with a source of hope and a means of healing. I specialize in counseling individuals through life and career transitions, anxiety, depression, grief, loss, trauma, and interpersonal relationships. I understand that counseling may seem daunting, and as such, I strive to create a safe and supportive environment where you can address your unique needs and concerns. As a solution-focused therapist, my goal is to help you reach your untapped potential and lead a fulfilling life by identifying and addressing harmful thought patterns and behaviors. I can help clients work through the harsh, self-critical drive that can damage their mind and body. I go beyond traditional “talk therapy” by incorporating holistic and integrative techniques that involve multisensory and experiential methods, as well as addressing the mind, body, and spirit. My passion lies in helping individuals discover the areas in their lives where they desire change and supporting them in achieving their goals. My aim is that our work together will help you discover or regain satisfaction in your life. If you are seeking hope and healing, contact me today for a phone consultation. The fastest way to reach me is by text or email.
Kiran K. Turna, Licensed Professional Counselor Associate
Supervision by April West, LPC-S

Services

We help people manage and navigate through many mental health concerns.

  • Trauma
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • PTSD
  • Self Esteem
  • Mood Disorders
  • Perfectionism
  • Social Anxiety
  • Work Stress
  • Couples Counseling
  • Abuse Survivors
  • Body Image Disorders
  • Cultural Adjustment
  • Life Coaching
  • Attachment Issues

Approaches

  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Culturally Sensitive
  • Person-Centered
  • Prolonged Exposure Therapy

Insurance Accepted

  • Aetna
  • Cigna

Fees

  • 15 minute free consultation: $0
  • Individual Counseling Session: $120
  • Couples Counseling Session: $150

Location

Mind Strategies PLLC at Positive Path Office

400 Stonebrook Pkwy Suite 601
Frisco, TX 75036

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